Hi Everyone, welcome to DiVibe. My name is Diane.
Having been involved in the fitness and dance world for some time, I started to realise how simply incorporating a chair into exercise could mean that more people could get involved.
With a background in Psychology, I understand how keeping the body moving and listening to our favourite songs can have wonderful effects on not only our physical, but also our mental health.
DiVibe embodies what I am so passionate about; coming together as a community to move our bodies with a smile on our face and a beat in our heart.
The DiVibe vision is simple. Move your body. Listen to great music. Have fun. All whilst sitting on a chair.
DiVibe is about community. From both the online and face to face classes to the charity events, DiVibe helps us to come together.
If the singing and dancing to our favourite songs doesn’t make you feel like part of the DiVibe community, our post class tea and biscuits certainly will.